If you are feeling distressed or isolated and finding it difficult to cope, The Samaritans can provide support. You can speak to someone for free and in confidence by calling 116 123 in the UK and Republic of Ireland. Alternatively, you can email [email protected] or visit the Samaritans website to find information about your nearest branch.
In a courageous effort to raise awareness and funds for a suicide prevention charity, Shirley Ballas has completed a “terrifying” skydive. The well-known judge from the TV show Strictly Come Dancing embarked on this thrilling adventure at Sibson Airfield in Peterborough, which is one of the oldest drop zones in the country.
This skydive marked the culmination of Ballas’ week-long Skyathlon challenge, undertaken in support of the Campaign Against Living Miserably (Calm). As a tribute to her late brother, Ballas had “for David” written on her hands during the skydive. She described the experience as both “terrifying” and “exhilarating,” making it the most daring activity she has ever undertaken.
The Samaritans is an organization that offers vital support to individuals who may be experiencing emotional distress or a sense of isolation. They provide a safe space for individuals to talk about their feelings and concerns, with trained volunteers who can offer a listening ear without judgment. By offering their services over the phone, through email, and at various branches across the UK and Republic of Ireland, the Samaritans aim to ensure that no one has to face their struggles alone.
Shirley Ballas, widely recognized for her role as a judge on Strictly Come Dancing, chose to participate in a skydive as a means of raising awareness and funds for the Campaign Against Living Miserably (Calm). Calm is a charity that focuses on preventing suicide, particularly among young men. By pushing herself out of her comfort zone and embracing such a daring challenge, Ballas hoped to encourage others to do the same when it comes to discussing mental health and seeking help.
The skydive took place at Sibson Airfield, a historic location renowned for its long-standing tradition of parachuting. Jumping out of the plane from a height of over 13,000ft, Ballas undoubtedly experienced a mix of fear and exhilaration. However, her determination to support Calm and honor her brother’s memory propelled her forward, reminding others of the importance of addressing mental health and preventing suicide.
Through her participation in the Skyathlon challenge, Shirley Ballas has highlighted the significance of organizations like Calm and the Samaritans in supporting individuals who may be struggling with their mental well-being. She has demonstrated that it is possible to overcome fear and take action to make a difference in the lives of those who may feel isolated or distressed. By using her platform to raise awareness, Ballas encourages others to speak out, seek help, and ultimately find hope in difficult times.